Valeside Physiotherapy is commited to getting you back to doing the things you enjoy. Whether it be walking to the nearest shop or running a marathon- we want to be able to achieve your goals.
We are specialists with many years experience in treating the following problems:
- Low Back Pain
- Sciatica
- Neck Pain
- Whiplash
- "Trapped Nerves"
- Whiplash
- Postural Pain
- Tendinopathy
- Sports Injuries
- Joint Replacements
- Dysfunction following trauma
- Fractures
- Osteoarthritis
- Anterior Knee Pain
- Osgood Schlatters
- Severs Disease
After a thorough Initial Assessment we can talk about the best treatments to suit you. This will usually be a combination of the following:
- Individualised Exercise Programmes
- Exercise Rehabilitation
- Advice and Education on how you can self manage your condition
- Joint Mobilisations including mobilisations with movement (MWMs)
- Spinal Mobilisations
- Soft Tissue Massage
- Myofascial Release
- Stretching
- Scar Massage/Release
- Taping
- Acupuncture
- Ultrasound
- Postural Advice
- Ergonomics
Get in Touch if you wish to discuss your individual case as we would love to hear from you.